an intimate and effective 5-minute practice to turn up
your sensitive swagger.
Receive the practice
You’re here because you’re exquisitely sensitive and you're ready to hone your craft.
At the root, I designed Feel Free to be a training ground for coherence - where your sensitive skills create prosperity and your presence shifts rooms.
Not another modality. Not more processing. Not another round of fixing what is broken.
This is your invitation to stop managing yourself and start stabilizing your field.
I am honored to meet you there.
Start HERE
A series of custom Bioenergetic-Shen Sensitivity bodywork sessions designed to re-pattern your nervous system and restore energetic coherence.
Using touch, breath and sensation as medicine- unwind into presence, vitality, and trust.
LEARN MORE
A devotional self-study initiation for sensitive visionaries ready to feel alive again.
Where sensation becomes clarity, sensitivity becomes power and your body becomes the gateway to your most coherent, creative self.
LEARN MORE
A six-month mentorship and immersion in modern alchemy - where you use every experience of life as the raw material for your awakening.
Through somatic practice, Five-Spirit integration and personalized energetic guidance, you’ll activate the unique divine design that wants to express through you.
LEARN MORE
“I now feel ready to step fully into a vibrant life, to connect to my body in a way I never believed possible. As I move into a new and exciting phase in my career and the subsequent changes in my time, I am so glad that I can craft the experience that I want to have. I can show up, empowered and grounded and be present with having my own needs met and be available for my clients, family and self.”
-Jill C.
“I can honestly say that I feel that I have returned to myself and now feel hopeful and excited about my life once again. I am grateful to feel like I have returned to being the teacher I was before the birth trauma, if not better. The most important benefit I am receiving from my newfound relationship with myself is how it has affected my interpersonal relationships. My husband and I have discovered better ways of communicating, and I can now show up, be present ,and feed the love that we share. I am calmer and less reactionary, and this has meant everything to the quality of our relationships and our day-to-day intimacy.”
-Megan F.
“My personal sacred self-care system gave me a solid foundation to navigate early sobriety… I now sleep through the night and rarely feel the deep overwhelm that used to be a daily occurrence. My accomplishments have truly created confidence and hope in me. My business is on track to be the best year yet and my husband and I have found a greater level of harmony because we have wellness lifestyle that we both tremendously value.”
-Jennifer U.
"What I like most about the program is that it gave me a practical and sustainable action plan to truly invest my time and effort in ways that are now having a direct financial as well as emotional return. During the program, I processed my old relationship and attracted a new mate that I absolutely adore. My yoga teaching has deepened, my business has grown and I even relocated back to the mountain town that I love. Christina, you are a goddess!"
-Alison H.
