For a long time, I believed my sensitivity made me fragile-
always giving too much, feeling too deeply, needing to retreat just to breathe.
But somewhere, beneath the noise, I sensed a quiet truth:
my sensitivity wasn’t the problem.
It was the path.
When I began to listen to its language - through the body, the breath, and the unseen rhythms of life-
everything softened into color.
My intuition became sharper, my creativity more effortless,
and my relationships turned tender, alive, real.
Now I know: sensitivity is not what you manage; it’s what you master.
It’s how your soul creates.
And if those words land somewhere inside you,
welcome-
you’ve already begun.
XO, Christina
To initiate sensitive leaders into energetic sovereignty - using the body as the compass, desire as the map, and artistry as the method.
I envision a new leadership paradigm — where sensitivity is a superpower, coherence is currency, and the body is a sacred oracle.
Master lEvel practitioner
14 year apprenticeship with Wassim and Elisabeth Nehme and Dr. Pino Ferroni, Phd.
I learned how to embrace myself, the body and the body of others as sacred, and to gently attend to the places where love was interrupted.
CERTIFIED Alchemical Healing Practitioner
1 yr Mentorship with Lori Dechar and benjamin FOx
I learned to embody the paradox of being endowed with the spirit of the elements and that new possibilities are always available through inner alchemy and embodiment.
I’m a Jersey girl at heart which means I believe in direct truth, soulful irreverence, and that a well-placed f-bomb is a spiritual tool.
Also: my most sacred sensitivity? Helping people laugh at themselves right before they have a major breakthrough.
Jumping on my adult-sized trampoline to reset my body and my brain.
Spacious calendars, intuitive rhythms, and sacred creative windows.
Order, beauty, and flow: in energy, in environments, in everything.
Meeting the moment with openness, curiosity, and compassion.
Humor that grounds, presence that soothes, and connection that’s real.
Overscheduling, hustle culture, or rushing through sacred moments.
Teaching people what to feel, I teach them how to feel.
Coaching that creates dependence instead of sovereignty.
Forcing sensitive people to shrink, shape-shift, or fit inside someone else’s box.
Treating sensitivity like a weakness to manage when it’s a mastery to embody.
A series of custom Bioenergetic-Shen Sensitivity bodywork sessions designed to re-pattern your nervous system and restore energetic coherence.
Using touch, breath, and sensation as medicine- unwind into presence, vitality, and trust.
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A 5-week alchemical initiation where deep feelers learn to refine sensitivity into strength, clarity, and creative flow.
Each week explores one of the Five Spirits — moving from heart (Shen) to vision (Hun), from intention (Yi) to embodiment (Po), to will (Zhi).
You’ll learn to read your sensations as intuitive data and transmute emotional charge into energy that fuels your art, leadership, and life.
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A six-month mentorship and immersion in modern alchemy - where you use every experience of life as the raw material for your awakening.
Through somatic practice, Five-Spirit integration, and personalized energetic guidance, you’ll activate your entelechy - the unique divine design that wants to express through you.
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“I now feel ready to step fully into a vibrant life, to connect to my body in a way I never believed possible. As I move into a new and exciting phase in my career and the subsequent changes in my time, I am so glad that I can craft the experience that I want to have. I can show up, empowered and grounded and be present with having my own needs met and be available for my clients, family and self.”
-Jill C.
“I can honestly say that I feel that I have returned to myself and now feel hopeful and excited about my life once again. I am grateful to feel like I have returned to being the teacher I was before the birth trauma, if not better. The most important benefit I am receiving from my newfound relationship with myself is how it has affected my interpersonal relationships. My husband and I have discovered better ways of communicating, and I can now show up, be present ,and feed the love that we share. I am calmer and less reactionary, and this has meant everything to the quality of our relationships and our day-to-day intimacy.”
-Megan F.
“My personal sacred self-care system gave me a solid foundation to navigate early sobriety… I now sleep through the night and rarely feel the deep overwhelm that used to be a daily occurrence. My accomplishments have truly created confidence and hope in me. My business is on track to be the best year yet and my husband and I have found a greater level of harmony because we have wellness lifestyle that we both tremendously value.”
-Jennifer U.
"What I like most about the program is that it gave me a practical and sustainable action plan to truly invest my time and effort in ways that are now having a direct financial as well as emotional return. During the program, I processed my old relationship and attracted a new mate that I absolutely adore. My yoga teaching has deepened, my business has grown and I even relocated back to the mountain town that I love. Christina, you are a goddess!"
-Alison H.
Herein lies the ONE practice that every Highly Sensitive Leader needs to anchor energetic mastery + turn up the volume on swagger.
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