Feel Free

For highly perceptive women ready to end self-negation and create love, money and meaning from direct inner authority.  

Your Body Already Knows

Start Listening.    

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The Subtle Art of Feeling Yourself

a simple, yet foundational practice that helps you:

  • Amplify your inner knowing
  • Return to yourself - anytime, anywhere 
  • and remember how to trust what you feel. 
Receive the practice

Sensitivity is the gift of deep perception and relational intelligence.

You are extraordinary at holding everything together. 

Love.
Family.
Work.
Desire.
 Success.

But, for too long - you've abanoned your own inner truth, confused being needed with being loved and performed strength while quietly craving connection.  


Here is where that ends + you return.

Not by fixing yourself -
by claiming what is already yours. 
  

Welcome, I’m Christina


My work is about self-allegiance and consciously designing your life, work and wealth around it.  

For over 25 years, I've worked at the intersection of the body, psyche and spirit, helping women return to themselves through embodied intelligence, Bioenergetic-Shen bodywork and my Feel Free method.  

I work with highly perceptive women who have already decided to stop abandoning themselves in the name of love, success or survival - and are devoted to creating life from embodied truth, beauty and inspiration. 

This is not self-improvement. 

For some, working with me looks like private bodywork. For others, it becomes deep relational work through immersive mentorship or initiatory experiences through nature, ritual and real life. 

Together, we create the conditions for intimacy, visibility, prosperity and a life that turns you all the way ON!  

 
 

about Me

Step into the next evolution of your artistry, your leadership and your life.

A series of custom bodywork sessions to restore your connection to Self, awaken embodied intelligence and support mind/body/spirit coherence.
Through hands-on bodywork, breathwork and emotional and energetic integration, awaken to beauty of being alive.  

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Bioenergetic - Shen Touch

come home to your self.

A bespoke blend of somatic coaching, alchemical inquiry and lifestyle design support for those ready to refine their sensitivity into inspired vision.  Shape your environment to support your creative nature. Align your work with what genuinely sustains you. 

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The Ceremony of Self

mythopoetic Journey towards your bespoke artistry. 

Step beyond insight and into lived experience.
Through curated adventure, somatic ritual + nature immersion, you cultivate new rhythms of courage, reward and aliveness.
Here, your sensitivity becomes a source of vitality and your life opens through experience.     

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Alchemy + Adventure

Experiential transformation through curated adventure

“I now feel ready to step fully into a vibrant life, to connect to my body in a way I never believed possible. As I move into a new and exciting phase in my career and the subsequent changes in my time, I am so glad that I can craft the experience that I want to have. I can show up, empowered and grounded and be present with having my own needs met and be available for my clients, family and self.”

-Jill C.

what female business owners are saying

“I can honestly say that I feel that I have returned to myself and now feel hopeful and excited about my life once again. I am grateful to feel like I have returned to being the teacher I was before the birth trauma, if not better. The most important benefit I am receiving from my newfound relationship with myself is how it has affected my interpersonal relationships. My husband and I have discovered better ways of communicating, and I can now show up, be present ,and feed the love that we share. I am calmer and less reactionary."

-Megan F.

“My personal sacred self-care system gave me a solid foundation to navigate early sobriety… I now sleep through the night and rarely feel the deep overwhelm that used to be a daily occurrence. My accomplishments have truly created confidence and hope in me. My business is on track to be the best year yet and my husband and I have found a greater level of harmony because we have wellness lifestyle that we both tremendously value.”

-Jennifer U.

"What I like most about the program is that it gave me a practical and sustainable action plan to truly invest my time and effort in ways that are now having a direct financial as well as emotional return. During the program, I processed my old relationship and attracted a new mate that I absolutely adore. My yoga teaching has deepened, my business has grown and I even relocated back to the mountain town that I love."

-Alison H.

what female business owners are saying

Own Your Energy.
The Subtle Art of Feeling Yourself.

Ignite your gifts with this enlivening sensory practice and map.

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