Massage Therapy
Integrative Massage Therapy.
FEEL COMFORTABLE IN YOUR BODY.
Within an integrated Massage Therapy session, I use a customized approach and each session is tailored based on your desired outcomes. I will assist in relieving pain patterns and chronic tension due to overwork, stress and injury. It may include Swedish massage, deep tissue, joint mobility, facilitated stretching, myofascial release, trigger point therapy and BodyMind awareness techniques.
Has proven effective for:
chronic pain, headaches/migraines, low back pain, sciatica, stress related tension, anxiety, tension headaches/migraines, mild low mood, feeling ungrounded or out of sorts, stuck and/or overwhelmed, stress related pain patterns
SINGLE SESSIONS
60 minutes $100
90 minutes $150
Packages available
Body/mind Massage Therapy.
Embodying Transformation.
The main objective of this therapeutic massage is to restore communication between mind and body to bring you closer to an experience of wholeness and in connection with your authentic self. This method of bodywork is a way to bring movement, awareness and consciousness back to parts of the body and self that have been armored by past experiences. It is an excellent treatment for psycho-somatic symptomology that has not yet been resolved by other more traditional forms of therapy.
What to expect: I assist you to attune to your body felt sense and help you learn to decipher the messages your body is sending. Based on what is emerging, the massage session is designed to restore your own sense of well-being, release chronic muscular tension & fatigue, enhance your emotional expression & assist the creative lifeforce to flow more freely. It is my intention that you feel more comfortable in your own skin and that you feel highly attuned to yourself; inspired and at ease.
Has proven effective for:
chronic pain, headaches/migraines, low back pain, sciatica, stress related tension, anxiety, tension headaches/migraines, mild low mood, feeling ungrounded or out of sorts, stuck and/or overwhelmed, stress related pain patterns
SINGLE SESSIONS
60 minutes $100
90 minutes $150
Packages available
Seasonal Rejuvenation Rituals
Nurture your Nature
The Seasonal Rejuvenation Rituals Massage is a holistic experience designed to align the body and spirit with the rhythms of nature. This therapeutic treatment varies with the seasons, incorporating techniques and elements that address the unique needs of the body as it transitions through the year.
In spring, the focus is on renewal and awakening. The session incorporates gentle, flowing techniques to stimulate circulation and promote detoxification. Aromatherapy oils, infused with fresh floral and herbal scents, enhance the uplifting atmosphere, promoting clarity and rejuvenation.
Summer rituals emphasize vitality and energy. The massage incorporates deeper strokes and dynamic movements to invigorate the muscles and release pent-up tension. Cooling essential oils, such as peppermint or eucalyptus, are used to refresh the body and mind, fostering a sense of lightness and joy.
As autumn arrives, the treatment shifts to grounding and reflection. Warmer oils, like cedarwood and sandalwood, are introduced to create a cozy atmosphere. Techniques focused on deeper pressure and slower rhythms help release residual stress, promoting introspection and inner peace as the days become shorter.
Winter rejuvenation centers on warmth and nurturing. This session is characterized by the use of heated stones and gentle, soothing strokes that cocoon the body in comfort. Rich, warming oils such as ginger and cinnamon invite a sense of safety and coziness, allowing for deep release and restoration during the colder months.
Each Seasonal Rejuvenation Rituals Massage is tailored to individual needs, inviting clients to reconnect with themselves and find harmony in the cycles of nature. Through this holistic approach, clients leave feeling revitalized, centered, and ready to embrace the changing seasons.
SINGLE SESSIONS
3 hours
$299
Gift Certificates encouraged
Kind Words