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Even if life is going in the right direction, sensitive humans need space to feel and metabolize experiences. That's how we learn, grow and expand our capacity. But in modern life, the conditions for feeling into and digesting our experience is not valued. We're often managing ourselves rather than truly inhabiting our lives.
What you viscerally crave isn’t more understanding, but enough slowness and contact for your body to remember how to soften, move with spontaneity and lead from your heart's true desire.
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spark your sensitive intelligence, inviting a life that is crafted with care, vitality and bespoke beauty.
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What changed everything for me was finding a practitioner who created the proper conditions to allow:
Slowness, so sensation could land instead of being overridden
Relational safety, so my system didn’t have to stay alert or self-manage
Time and presence, so activation could resolve into coherence rather than accumulate
Imagine feeling your emotions without being overwhelmed by them. Your inner world becomes organized, warm, steady — a place you can actually rest inside.
Your body stops confusing you and starts guiding you.
Truth rises from your chest, belly, and bones with unmistakable clarity. Decisions become simple because you can feel what’s right.
Your sensitivity fuels your expression instead of muting it. Ideas move through you, desire animates you, and your creativity becomes a living pulse you can follow.
You no longer collapse, shrink, or over-give. Your boundaries feel natural, your presence feels grounded, and your sensitivity becomes something you lead with, not guard against.
You care so naturally that you forget to pause and feel yourself first.
while quietly editing parts of yourself so you don’t overwhelm the room or disrupt the flow.
You crave aliveness, but you never trust that you can flow with ease.
Your body never quite gets the signal that it’s safe to rest inside the experience.
Sacred Coherence Bodywork creates the conditions for sensitivity to translate into everyday ease - sleep that comes more naturally, decisions that feel simpler, boundaries that don’t require explanation and energy that lasts through the day without constant self-monitoring.
“I now feel ready to step fully into a vibrant life, to connect to my body in a way I never believed possible. As I move into a new and exciting phase in my career and the subsequent changes in my time, I am so glad that I can craft the experience that I want to have. I can show up, empowered and grounded and be present with having my own needs met and be available for my clients, family and self.”
-Jill C.
“I can honestly say that I feel that I have returned to myself and now feel hopeful and excited about my life once again. I am grateful to feel like I have returned to being the teacher I was before the birth trauma, if not better. The most important benefit I am receiving from my newfound relationship with myself is how it has affected my interpersonal relationships. My husband and I have discovered better ways of communicating, and I can now show up, be present ,and feed the love that we share. I am calmer and less reactionary, and this has meant everything to the quality of our relationships and our day-to-day intimacy.”
-Megan F.
“My personal sacred self-care system gave me a solid foundation to navigate early sobriety… I now sleep through the night and rarely feel the deep overwhelm that used to be a daily occurrence. My accomplishments have truly created confidence and hope in me. My business is on track to be the best year yet and my husband and I have found a greater level of harmony because we have wellness lifestyle that we both tremendously value.”
-Jennifer U.
"What I like most about the program is that it gave me a practical and sustainable action plan to truly invest my time and effort in ways that are now having a direct financial as well as emotional return. During the program, I processed my old relationship and attracted a new mate that I absolutely adore. My yoga teaching has deepened, my business has grown and I even relocated back to the mountain town that I love. Christina, you are a goddess!"
-Alison H.
a relational, somatic journey for sensitives to step into strength - so the body stops bracing, coherence becomes embodied and life moves with greater ease and clarity.
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bioenergetic-Shen Sensitivity Training is Bodywork and coaching. Rather than focusing on fixing, releasing or regulating, this work allows sensation, presence and vitality to fully land in the body.
Say yes to the journey. Purchase your package.
Book your sessions.
And together, we will create a relational field, we will dialouge, feel what is there to feel and bring it to the massage table.
This work can a way to reconnect with yourself, as a path to catalyze a particular piece of your journey or a part of the larger sensitive and sovereign lifestyle.
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a 3 month journey
$1497
6-in person sessions
Embodiment Practices
Sensation-based inquiries
Alchemical Framework
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6 month journey
$4,447
12- in person sessions
Embodiment Practices
Sensation-based inquiries
Alchemical Framework
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best value!
Asynchronous coaching
3 private sessions
My work weaves Daoist Five-Spirit philosophy, Bioenergetic-Shen Sensitivity Training, somatic awareness, and the alchemy of inner work into a framework that awakens your entelechy, the unique blueprint of who you’re here to become.
I’ve guided hundreds of clients out of overwhelm and into coherence, helping them inhabit their bodies, refine their sensitivity, and feel grounded, purposeful, and creatively expressed. I teach not from theory, but from living this path myself through descent, reclamation, and the return to my own aliveness.
If you’re ready to feel at home in your sensitivity and confident in your gifts, you’re in the right place.
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Feeling alive in your body instead of overwhelmed by it
Trusting your sensitivity as guidance rather than treating it as a liability
Building coherence so your emotions and energy work with you, not against you
Expressing your gifts with confidence, clarity, and creative aliveness
Becoming the version of yourself who leads from truth, presence, and inner authority
Then SENSATIONAL is your initiation.
Your sensitivity is the exact material we work with - not a barrier to entry. SENSATIONAL is designed for highly sensitive nervous systems, offering practices that create coherence, safety, and aliveness without overwhelm.
You don’t need to be less sensitive; you need a way to partner with your sensitivity instead of bracing against it.
Most people spend 30–60 minutes per module, moving at their own rhythm. This is not a course you grind through — it’s a somatic initiation. You integrate as you go, and the shifts happen in your daily life, not just in the lessons.
Perfect. SENSATIONAL is not more mindset work or emotional processing. It’s a sensory and energetic refinement that helps you embody the work you’ve already done. Most clients say this is the first time everything finally clicks.
Yes, gently. You’ll learn how to create coherence instead of collapse, how to feel without flooding, and how to hold your aliveness without bracing. This work meets your system where it is and teaches it how to open safely.
You don’t need to know. This initiation awakens your entelechy - your inner blueprint and gives you the clarity, confidence, and sensitivity required to recognize and express your gifts.
SENSATIONAL gives you the structure, practices, and inner architecture to feel alive, grounded, expressive, and undeniably confident in who you are. When you say yes to this initiation, you’re choosing a path that honors your depth, awakens your gifts and lets your sensitivity become the force that moves your life forward.
If you’re ready to feel more like yourself than ever before your aliveness, your coherence, your sensual intelligence - now is the moment to begin.
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