We share soulful conversations, embodied wisdom, and practical tools to support your journey in wellness, business, and inner alignment.
christina cunningham
If you are here, you were born sensitive - exquisitely attuned to emotion, energy, and the unseen harmonies of life.
It’s not a flaw to fix - it’s the original language of your soul.
But in a world that rewards performance over presence, this gift often becomes armor.
Your empathy turns to vigilance. Your intuition to anxiety. Your openness to exhaustion.
At Feel Free, we honor both truths.
Sensitivity is your birthright - the way your system receives divine intelligence.
And it’s also your path of initiation - the art of refining that attunement into coherence, power, and creative expression.
Through alchemy, embodiment, and the Daoist Five-Spirit Path, you learn to turn sensation into signal, emotion into wisdom, and experience into art - until sensitivity becomes sovereignty, and your life and business becomes a living expression of freedom.
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“I now feel ready to step fully into a vibrant life, to connect to my body in a way I never believed possible. As I move into a new and exciting phase in my career and the subsequent changes in my time, I am so glad that I can craft the experience that I want to have. I can show up, empowered and grounded and be present with having my own needs met and be available for my clients, family and self.”
-Jill C.
“I can honestly say that I feel that I have returned to myself and now feel hopeful and excited about my life once again. I am grateful to feel like I have returned to being the teacher I was before the birth trauma, if not better. The most important benefit I am receiving from my newfound relationship with myself is how it has affected my interpersonal relationships. My husband and I have discovered better ways of communicating, and I can now show up, be present ,and feed the love that we share. I am calmer and less reactionary, and this has meant everything to the quality of our relationships and our day-to-day intimacy.”
-Megan F.
“My personal sacred self-care system gave me a solid foundation to navigate early sobriety… I now sleep through the night and rarely feel the deep overwhelm that used to be a daily occurrence. My accomplishments have truly created confidence and hope in me. My business is on track to be the best year yet and my husband and I have found a greater level of harmony because we have wellness lifestyle that we both tremendously value.”
-Jennifer U.
"What I like most about the program is that it gave me a practical and sustainable action plan to truly invest my time and effort in ways that are now having a direct financial as well as emotional return. During the program, I processed my old relationship and attracted a new mate that I absolutely adore. My yoga teaching has deepened, my business has grown and I even relocated back to the mountain town that I love. Christina, you are a goddess!"
-Alison H.
If something stirred in you as you read: if your body softened, your breath deepened, or a quiet voice inside said “this is for me”… you’re already standing at the edge of a new beginning.
This is your threshold. Not into more doing, but into devotional becoming. Not into a quick fix, but into a slower, truer way of leading, creating, and living.
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Herein lies the ONE practice that every Highly Sensitive Leader needs to anchor energetic mastery + turn up the volume on swagger.
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