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Feel Free
Sacred Strategy. Somatic Sovereignty. Soul-Aligned Success.
© 2025 christina cunningham | PRIVACY POLICY | TERMS OF USE | website design by Ignite Your Soul Brand
You want your sensitivity to feed you, not drain you. You want clarity that feels warm in your chest, truth that rises from your belly,
and desire that carries your life forward.
But right now, you often feel suspended between feeling too much and not truly living any of it. You sense your depth - the power, the coherence, the potential - but you keep bracing around your own aliveness, shrinking from the very intensity you long for.
You’re not broken. You’re simply under-initiated. You’re ready for a life that feels awake, intimate, embodied - a life where your sensitivity becomes the key to feeling profoundly, beautifully alive.
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You’ve done the work. You’ve supported others. You’ve built skills, businesses, relationships and somehow it still feels hard to live inside your own depth.
You feel too much and not enough.
You open and then immediately brace.
You want to come alive, but your system keeps preparing for collapse.
Imagine feeling your emotions without being overwhelmed by them. Your inner world becomes organized, warm, steady — a place you can actually rest inside.
Your body stops confusing you and starts guiding you. Truth rises from your chest, belly, and bones with unmistakable clarity. Decisions become simple because you can feel what’s right.
Your sensitivity fuels your expression instead of muting it. Ideas move through you, desire animates you, and your creativity becomes a living pulse you can follow.
You no longer collapse, shrink, or over-give. Your boundaries feel natural, your presence feels grounded, and your sensitivity becomes something you lead with, not guard against.
Your inner world is rich, but it moves faster than you can follow.
Your sensitivity makes you wise, but it also makes you over-responsible.
You crave aliveness, but your nervous system anticipates collapse.
You feel destiny tugging at you, but something inside remains unclaimed.
Highly sensitive visionaries make up roughly 20% of the population, yet almost none are taught how to inhabit their sensitivity as power rather than shame. Most live in a state of near-constant bracing -
not because they’re fragile, but because their systems were never initiated into aliveness.
“I now feel ready to step fully into a vibrant life, to connect to my body in a way I never believed possible. As I move into a new and exciting phase in my career and the subsequent changes in my time, I am so glad that I can craft the experience that I want to have. I can show up, empowered and grounded and be present with having my own needs met and be available for my clients, family and self.”
-Jill C.
“I can honestly say that I feel that I have returned to myself and now feel hopeful and excited about my life once again. I am grateful to feel like I have returned to being the teacher I was before the birth trauma, if not better. The most important benefit I am receiving from my newfound relationship with myself is how it has affected my interpersonal relationships. My husband and I have discovered better ways of communicating, and I can now show up, be present ,and feed the love that we share. I am calmer and less reactionary."
-Megan F.
“My personal sacred self-care system gave me a solid foundation to navigate early sobriety… I now sleep through the night and rarely feel the deep overwhelm that used to be a daily occurrence. My accomplishments have truly created confidence and hope in me. My business is on track to be the best year yet and my husband and I have found a greater level of harmony because we have wellness lifestyle that we both tremendously value.”
-Jennifer U.
"What I like most about the program is that it gave me a practical and sustainable action plan to truly invest my time and effort in ways that are now having a direct financial as well as emotional return. During the program, I processed my old relationship and attracted a new mate that I absolutely adore. My yoga teaching has deepened, my business has grown and I even relocated back to the mountain town that I love."
-Alison H.
Your sensitivity has been speaking to you for years through your emotions, through your body, through the quiet ache that says there’s more to you than this.
In this module, we name the call, clarify what you’re truly longing for, and illuminate why your sensitivity is not a burden to manage but a portal into your aliveness, clarity, and gifts. You begin to see that the thing you’ve been trying to control is actually the key to your power.
Why sensitivity is an initiatory path and how it’s been guiding you all along.
How to recognize the true desire beneath your overwhelm - the desire to feel alive, coherent, and expressed.
The difference between sensitive suffering and sensitive sovereignty - and what shifts you into your power.
This module teaches you how to return to the one place you’ve been conditioned to leave: your body. Here, sensation becomes a language, not a threat; a compass, not an overload. You learn how to feel without collapsing, track without spiraling, and soften without losing yourself.
How to feel without flooding - opening the body gently, safely, and with clarity.
How to track sensation instead of story - letting your body speak before the mind interprets.
The foundations of somatic intimacy - building a relationship with your inner world that feels supportive, grounded, and alive.
In this module, you learn to understand your nervous system not as something to manage, but as a gateway into presence, power, and aliveness. Your sensitivity has a rhythm, a pulse, a pattern - and when you learn to work with it rather than against it, everything softens, clarifies, and opens.
How your sensitive nervous system actually works - and why you’ve felt overwhelmed, vigilant, or shut down.
The difference between regulation and coherence - and why coherence creates immediate clarity.
How to shift from reactivity to presence - so your sensitivity becomes a resource instead of a destabilizer.
In this module, you’ll learn how your entelechy, prima materia, the Five Spirits, and your natural cycles influence your choices, reactions, and presence so you can engage with life from clarity, stability, and confidence in your gifts.
The Protagonist Position — how to hold your center in any environment so you stop over-attuning and start self-leading.
Entelechy & the Acorn-to-Oak Path — understanding your inner blueprint so decision-making becomes clear, grounded, and intuitive.
Prima Materia — how your current challenges are not obstacles but the raw material shaping your growth, leadership, and embodiment.
The Five Spirits (Shen, Hun, Yi, Po, Zhi) as Your Inner Compass — a high-level look at how each spirit influences how you think, act, feel, express, and relate.
Spanda & the Cycles of Aliveness — how to move through life in rhythm with your energetic seasons rather than forcing linear productivity.
In this section, you awaken the Five Spirits-the ancient Daoist map that explains how your consciousness organizes itself and how your inner world interfaces with your outer life. Each Spirit reveals a different dimension of your sensitivity: your clarity, your vision, your intention, your embodiment, and your will. Together, they form a living architecture that allows you to feel grounded, purposeful, emotionally coherent, creatively expressed, and deeply alive.
Shen — The Illuminated Heart
Your clarity, presence, and emotional coherence. Shen helps you trust your inner truth and radiate steadiness.
Hun — The Visionary Soul
Your imagination, intuition, and destiny impulses. Hun awakens creative direction and the courage to follow it.
Yi — The Spirit of Intention
Your focus, meaning-making, and mental coherence. Yi organizes your thoughts so they support—not sabotage—your aliveness.
Po — The Corporeal Soul
Your instinct, embodiment, and sensuality. Po anchors you into your body, allowing grief to move and vitality to return.
Zhi — The Deep Will
Your courage, conviction, and capacity to move forward. Zhi helps you act from alignment rather than fear or force.
These final modules integrate everything you’ve awakened so you can live with clarity, groundedness, and self-led confidence. Desire becomes direction, boundaries feel natural, and you step into the Sensationalist—the version of you who trusts your gifts and moves through life with embodied aliveness.
Module 10 — Desire & Direction
Let your desires guide you with clarity and embodied certainty.
Module 11 — Energetic Boundaries
Create structure that protects your sensitivity without shutting it down.
Module 12 — Becoming the Sensationalist
Integrate it all and embody your most coherent, expressive, sovereign self.
A body that feels like home — steady, warm, and alive.
Clarity that rises from within instead of being hunted for in your mind.
An inner world that feels organized, coherent, and empowering.
Sensitivity that fuels your creativity rather than draining your energy.
Boundaries that feel natural, firm, and aligned with who you are.
A deep, unmistakable confidence in your gifts, your direction, and your voice.
SENSATIONAL is designed to guide you gently yet powerfully into deeper aliveness, clarity, and sovereignty. Each step builds on the last so you can integrate the work in a way that feels supportive, embodied, and unmistakably yours.
Say yes to the journey. Your access opens immediately, and the initiation begins the moment you enter.
Move through the modules, practices, and transmissions at your own rhythm. Each lesson invites you into deeper sensation, coherence, and confidence.
Integrate the work into your daily life and feel the shifts in your body, boundaries, relationships, creativity, and self-trust as your aliveness returns.
A devotional initiation you take at your own rhythm
$333
12-module journey
Embodiment Practices
Sensation-based inquiries
Alchemical Framework
Self-Study + Three Private Somatic Sessions
$1,333
12-module journey
Embodiment Practices
Sensation-based inquiries
Alchemical Framework
best value!
3 private sessions
3 private sessions
My work weaves Daoist Five-Spirit philosophy, Bioenergetic-Shen Sensitivity Training, somatic awareness, and the alchemy of inner work into a framework that awakens your entelechy, the unique blueprint of who you’re here to become.
I’ve guided hundreds of clients out of overwhelm and into coherence, helping them inhabit their bodies, refine their sensitivity, and feel grounded, purposeful, and creatively expressed. I teach not from theory, but from living this path myself through descent, reclamation, and the return to my own aliveness.
If you’re ready to feel at home in your sensitivity and confident in your gifts, you’re in the right place.
Feeling alive in your body instead of overwhelmed by it
Trusting your sensitivity as guidance rather than treating it as a liability
Building coherence so your emotions and energy work with you, not against you
Expressing your gifts with confidence, clarity, and creative aliveness
Becoming the version of yourself who leads from truth, presence, and inner authority
Then SENSATIONAL is your initiation.
Your sensitivity is the exact material we work with - not a barrier to entry. SENSATIONAL is designed for highly sensitive nervous systems, offering practices that create coherence, safety, and aliveness without overwhelm.
You don’t need to be less sensitive; you need a way to partner with your sensitivity instead of bracing against it.
Most people spend 30–60 minutes per module, moving at their own rhythm. This is not a course you grind through — it’s a somatic initiation. You integrate as you go, and the shifts happen in your daily life, not just in the lessons.
Perfect. SENSATIONAL is not more mindset work or emotional processing. It’s a sensory and energetic refinement that helps you embody the work you’ve already done. Most clients say this is the first time everything finally clicks.
Yes, gently. You’ll learn how to create coherence instead of collapse, how to feel without flooding, and how to hold your aliveness without bracing. This work meets your system where it is and teaches it how to open safely.
You don’t need to know. This initiation awakens your entelechy - your inner blueprint and gives you the clarity, confidence, and sensitivity required to recognize and express your gifts.
SENSATIONAL gives you the structure, practices, and inner architecture to feel alive, grounded, expressive, and undeniably confident in who you are. When you say yes to this initiation, you’re choosing a path that honors your depth, awakens your gifts and lets your sensitivity become the force that moves your life forward.
If you’re ready to feel more like yourself than ever before your aliveness, your coherence, your sensual intelligence - now is the moment to begin.